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Somnilopod: Sleep Health Education

Sep 25, 2022

Do you find yourself having trouble getting to sleep on Sunday nights because you're worrying too much about Monday? On todays episode we will look at the Sunday night blues.


Sep 18, 2022

Imagine having flu like symptoms one day and waking up 40 years later after having been in a sleep like state the entire time. On todays episode, we will talk about Encephalitis Lethargica  aka Sleeping Sickness, one of the greatest medical mysteries of the 20th century.


Sep 1, 2022

Your first day of vacation was full of fun in the sun or maybe an excellent dinner and night out on the town. You lay down for bed feeling exhausted and 20 minutes later you are wide awake. On today's episode we will take a look at things that can affect your wonderful vacation sleep.